Vegan Chickpea Melt

Lunch, Vegan

Try this delicious Vegan Chickpea Melt for lunch. It’s a delicious, quick and easy chickpea salad and melted vegan cheese sandwich.

 


Vegan Chickpea Melt

Ingredients:
4 Slices of sourdough bread
1 Tablespoon of vegan mayonnaise, or to taste
1 Can of chickpeas, rinsed and drained
1 Tomato, sliced
1/2 White onion, chopped
Vegan cheddar cheese, sliced
2 Tablespoons of fresh basil, chopped

Directions:
-In a medium size bowl, mash the chickpeas then add the onion, chopped basil, seasoning and vegan mayonnaise. Combine well.
-On one side of the bread add the chickpea salad, sliced tomatoes and sliced cheddar cheese. On the outside of both sides of the bread lightly spread vegan butter then add to a cast iron pan. Cook until golden brown then flip to the other side and repeat process until golden and cheese is melted. You can also broil chickpea melt in the oven and cook for 3 to 5 minutes. Serve with your favorite salad and enjoy!

 

You May Also Like:

Vegan Blueberry Cheesecake Cups

Try these Vegan Blueberry Cheesecake Cups. They are made from creamy coconut milk, blueberry jam, and graham crackers to name a few ingredients.

Vegan Chocolate Brownies

Try these Vegan Chocolate Brownies for dessert. They were made using my favorite chopped non dairy chocolate chunks and vegan non dairy chocolate chips, and topped off with a dollop of whipped cream.

Vegan Chocolate Peanut Butter Brownies

These Vegan Chocolate Peanut Butter Brownies are moist and decadent, a chocolate lover’s delight. Some key ingredients included nondairy chocolate chips and drizzled with melted peanut butter; this dessert was quick and easy to make.

Vegan White Chocolate Almond Nut Cookies

My Vegan White Chocolate Almond Nut Cookies are great for dessert. They were moist and chewy, as well as pretty easy to make.

Delicious and Creamy Cannellini Soup

My Delicious & Creamy Cannellini Soup is smooth and tasty.  Some of the key ingredients were russet potatoes, fresh basil, nutritional yeast and cannellini beans. 

Vegan Peanut Butter and Banana Muffins

Vegan Peanut Butter and Banana Muffins are a delicious breakfast dish that is full of flavor. The muffins have a moist texture and a rich and decadent taste that your family will truly enjoy.

Cinnamon Coffee Cake

This Cinnamon Coffee Cake is perfect for breakfast – it’s moist and delicious. It has a wonderful crumb filling, a nice texture, and a delicious cinnamon flavor.

Mediterranean Spaghetti Dish

This Mediterranean Spaghetti Dish was made using my favorite gluten free spaghetti.  Some other key ingredients were plant based chicken, green olives, grape tomatoes, sautéed spinach and minced garlic.  It’s topped off with a creamy vegan feta cheese sauce. 

Tropical Green Smothie

For breakfast, try making this tasty Tropical Green Smoothie. It’s made from frozen bananas, fresh spinach, coconut milk, and granny smith apple. It provides a delicious energy boost.

Vegan Chocolate Bars

I used some brown rice crisps and nondairy chocolate chips to make these delicious Vegan Chocolate Bars. They are a crunchy dessert treat that your family is sure to enjoy.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest