Vegan Cauliflower Soup

Dinner, Lunch, Main Dish, Vegan

Any time is a great time for soup, especially when it’s cold outside. This hearty Vegan Cauliflower Soup goes great with a salad, or a sandwich. Cauliflower is high in fiber.  The recipe is listed below.

Ingredients:
2 Tablespoons of avocado oil
1 Red onion, chopped
2 Cloves garlic, minced
1 1/2 Cups of yellow Russett potatoes, peeled and diced
1 Large head of Cauliflower, cut into florets
1 1/2 Teaspoons of Himalayan salt
1/2 Teaspoon of black pepper
4 Cups of vegetable broth
2-3 Teaspoons of white wine vinegar
1/4 Cup of nutritional yeast
1/2 Cup of vegan creamer, unsweetened vanilla flavor


Directions:
-Preheat large pot over medium heat and add in avocado oil.
-Then add the onion and garlic until translucent for 5-7 minutes. Sauté well.
-Add the cauliflower, potatoes, salt, pepper, vinegar and vegetable broth and bring to a boil. Reduce heat to simmer and cover to cook for about 30-35 minutes.
-The potatoes and cauliflower need to be fork tender then carefully ladle soup into a heat- safe blender. Add the nutritional yeast and creamer, then blend mixture until creamy. Pour back into pot and taste and adjust seasoning as desired -(optional).
-Serve topped with a drizzle of a olive oil, thinly sliced scallions and croutons. Enjoy!

You May Also Like:

Nondairy Chocolate Peanut Clusters

Nondairy Chocolate Peanut Clusters are a quick and easy dessert treat that is full of protein. They are delicious – and you will only need two ingredients to make them.

Vegan Fajita Dish

This Vegan Fajita Dish is bursting with southwestern flavor. It’s made using roasted vegetables like red and green peppers, zucchini and onions combined with corn and quinoa. It was topped off with some delicious salsa.

Mango Nondairy Shortcake Bars

Mango Nondairy Shortcake Bars are a healthy dessert treat that your family will really enjoy. It’s made with a Graham cracker crust, nondairy vanilla yogurt, and topped with a delicious mango, shortbread topping.

Nondairy Chocolate Cherry Bites

Nondairy Chocolate Cherry Bites only takes two ingredients: nondairy chocolate and fresh cherries. It’s a quick and healthy dessert that’s easy to make.

Chocolate Avocado Mousse

This Chocolate Avocado Mousse is a decadent and rich dessert that is simple and easy to make. It takes less than five ingredients, and it tastes delicious!

Fruit Popsicles

Try making these tasty Fruit Popsicles on those hot summer days. They are made using an assortment of fruits like strawberries, blueberries and peaches, and they are really quick and easy to make!

Vegan Greek Salad

Try this bold and delicious Vegan Greek Salad for lunch. It has key ingredients like sliced cucumber, Kalamata olives, onion and green pepper. It was topped off with a tasty vinaigrette dressing. It’s great to serve during the spring and summer months.

Chocolate Walnut Bars

Try these Chocolate Walnut Bars for your next dessert. They are made with nondairy chocolate, crushed walnuts and Medjool dates. These bars have a chewy texture to them.

Vegan Caramel Chocolate Chip Muffins

Vegan Caramel Chocolate Chip Muffins are great for breakfast. They are flavorful and moist.

Nondairy Yogurt Reese’s Cups

Nondairy Yogurt Reese’s Cups are made with 3 simple ingredients: nondairy yogurt, creamy peanut and nondairy chocolate. This dessert treat is decadent and delicious.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest