Any time is a great time for soup, especially when it’s cold outside. This hearty Vegan Cauliflower Soup goes great with a salad, or a sandwich. Cauliflower is high in fiber. The recipe is listed below.
Ingredients:
2 Tablespoons of avocado oil
1 Red onion, chopped
2 Cloves garlic, minced
1 1/2 Cups of yellow Russett potatoes, peeled and diced
1 Large head of Cauliflower, cut into florets
1 1/2 Teaspoons of Himalayan salt
1/2 Teaspoon of black pepper
4 Cups of vegetable broth
2-3 Teaspoons of white wine vinegar
1/4 Cup of nutritional yeast
1/2 Cup of vegan creamer, unsweetened vanilla flavor
Directions:
-Preheat large pot over medium heat and add in avocado oil.
-Then add the onion and garlic until translucent for 5-7 minutes. Sauté well.
-Add the cauliflower, potatoes, salt, pepper, vinegar and vegetable broth and bring to a boil. Reduce heat to simmer and cover to cook for about 30-35 minutes.
-The potatoes and cauliflower need to be fork tender then carefully ladle soup into a heat- safe blender. Add the nutritional yeast and creamer, then blend mixture until creamy. Pour back into pot and taste and adjust seasoning as desired -(optional).
-Serve topped with a drizzle of a olive oil, thinly sliced scallions and croutons. Enjoy!
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