Quinoa Burgers with Kale Slaw

Dinner, Lunch, Vegan

Try making this tasty Quinoa Burgers with Kale Slaw dish for lunch.  These burgers are a high fiber, super food made from red lentils and quinoa.  And the kale slaw is rich in antioxidants and drizzled with an amazing ranch dressing.



Quinoa Burgers with Kale Slaw

½ cup of quinoa, dry
½ cup of red lentils, dry
1/5 teaspoon of turmeric
1/5 teaspoon of smoked paprika
1 teaspoon of Italian seasoning
½ cup of water
2 egg replacers or 2 tablespoons of flax seeds
1-2 tablespoons of olive oil
Kale Slaw:
2-3 cups of Kale in a bag
1 clove of garlic, minced
1/3 cup of vegan mayo
10 basil leaves
1 tablespoon of olive oil
1 tablespoon of apple cider vinegar
Sprinkle Black Pepper
Quinoa Burgers: In a large pot of water add 1.5 cups of water, add the quinoa and red lentils.  Combine ingredients and bring to a boil.  Reduce heat and simmer for 15 minutes or until the water is completely evaporated.
-Prepare Kale Slaw: Wash and dry the kale green leaves, then set aside.  In a small bowl, add the dressing ingredients, whisk until combined.
-Add the cooked quinoa and lentils into a bowl and fluff to release the steam.  Let the quinoa and lentils cool for about 30 minutes.
-In a medium size bowl, add the quinoa and lentil mixture, Italian seasoning and 2 egg replacers.  -In a small bowl, add egg replacers, (Bobs Red Mill), according to directions on packaging.  You can also use flax seeds with 2 tablespoons of water, let it thicken up then add the quinoa mixture. Mix with a spatula or your hands to knead until the egg replacer is incorporated very well.
-Add 1-2 tablespoons of olive oil to a cast iron pan then heat pan, then divide into 4 round thick large patties.  Place patties in the hot pan.  Fry for 3-5 minutes on one side then flip for another 3-5 minutes on the other side until golden.
-Remove the patties from the pan then place on a plate.
-In a medium size bowl, add the kale slaw and dressing.  Toss salad ingredients well then place on a serving plate. Top with a quinoa burger, shredded carrot and a dollop of hummus. Enjoy!

You May Also Like:

Artichoke & Lemon Pasta Dish

Artichoke & Lemon Pasta Dish is a flavorful lunch or dinner item that is full of flavor. It’s made using marinated artichoke hearts and chickpea pasta and it’s coated with a creamy lemon sauce.

Blackberry Nondairy Yogurt Bars

Blackberry Nondairy Yogurt Bars have a delicious graham cracker crust, a creamy nondairy yogurt filling, and a homemade blackberry sauce topping. This dessert is a good source of protein and antioxidants.

Southwest Taco Salad

For lunch try making this Southwest Taco Salad. It’s a hearty salad that includes yellow peppers, shallots, grape tomatoes, vegan feta cheese and kidney beans as key ingredients. This salad was served in a homemade taco shell.

Strawberry Nondairy Yogurt Fruit Tart

Try making this decadent and delicious Strawberry Nondairy Yogurt Fruit Tart for your next dessert. It’s made using nondairy yogurt, fresh strawberries and creamy peanut butter. This delicious filling is spread onto a homemade, graham cracker crust.

Chocolate Blueberry Crunch Bites

Chocolate Blueberry Crunch Bites are a delicious, nondairy dessert that is quick and easy to make. You will only need three main ingredients to make them: nondairy chocolate, fresh blueberries and brown rice crisps.

Chopped Asparagus Salad

This Chopped Asparagus Salad is a healthy and fresh spring salad that is bursting with goodness. Ingredients like a spinach and arugula mix, grape tomatoes, red onion and lightly roasted asparagus make up this delicious salad. It’s topped off with a tasty vinaigrette dressing.

Mango Smoothie Chocolate Bites

Mango Smoothie Chocolate Bites are the perfect breakfast treat. These bites are a delicious combination of frozen mango, banana and nondairy coconut yogurt that are dipped in creamy nondairy chocolate.

Buffalo Cauliflower Wraps

These Buffalo Cauliflower Wraps are perfect to serve during the big game. The cauliflower florets are dipped into a batter made with Panko bread crumbs and then coated with a tasty hot sauce. This is a spicy dish that would be great to have during March Madness!

No Bake Coconut Chocolate Cups

No Bake Coconut Chocolate Cups are bite sized dessert cups that are made using shredded coconut and nondairy chocolate, along with a delicious nougat crust. These cups are decadent and delicious.

Nondairy Chocolate Nut Bites

Nondairy Chocolate Nut Bites are crunchy and delicious as well as quick and easy to make. They only used three simple ingredients: nondairy chocolate, chopped almonds and walnuts. You have to try these for dessert.


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest