Plant Based Steak & Vegetable Stir Fry

Dinner, Lunch, Main Dish, Vegan

Plant Based Steak & Vegetable Stir Fry is an easy to make stir fry dish that is simply delicious.  It’s made using some tasty plant based steak, broccoli florets, onions, red and green peppers and a spicy, homemade stir fry sauce.


Plant Based Steak & Vegetable Stir Fry

1 cup of quinoa, dry
1 package of plant based steak, pre-chopped
1 green bell pepper, sliced
1 red bell pepper, sliced
1 yellow onion, sliced
2 cups of broccoli, cut into small florets
1-2 tablespoons of olive oil
Stir Fry Sauce:
1 teaspoon of fresh ginger, grated
1 clove of garlic, minced
1/2 cup of water
4 tablespoons of soy sauce
2-3 tablespoons of coconut sugar
1 1/2 tablespoon of cornstarch
1/4 teaspoon of black pepper
1/2 teaspoon of Italian seasoning, optional
1/4 teaspoon of red pepper flakes
2 teaspoons of sesame oil
-Prepare quinoa according to directions on packaging.
-Wash and cut broccoli into bite sized pieces, set aside.
-In a medium size bowl, combine all sauce ingredients. Stir well then set aside.
-In a wok, over medium heat add 1-2 tablespoons of olive oil and sliced peppers and onions. Saute for 5 minutes then add 2 cups of vegan steak and sauté according to directions on packaging.
-Add broccoli florets to the wok and combine well. Then add 2 tablespoons of water to the pan and cover with a lid for 2 more minutes to steam broccoli. Remove lid and sauté for 2 minutes until the broccoli is tender.
-Add the stir-fry sauce over plant based steak and peppers mixture until it’s heated through and the sauce thickens.
-Serve over quinoa and garnish with chopped basil and sesame seeds, as desired. Enjoy!

You May Also Like:

Strawberry Nondairy Yogurt Fruit Tart

Try making this decadent and delicious Strawberry Nondairy Yogurt Fruit Tart for your next dessert. It’s made using nondairy yogurt, fresh strawberries and creamy peanut butter. This delicious filling is spread onto a homemade, graham cracker crust.

Chocolate Blueberry Crunch Bites

Chocolate Blueberry Crunch Bites are a delicious, nondairy dessert that is quick and easy to make. You will only need three main ingredients to make them: nondairy chocolate, fresh blueberries and brown rice crisps.

Chopped Asparagus Salad

This Chopped Asparagus Salad is a healthy and fresh spring salad that is bursting with goodness. Ingredients like a spinach and arugula mix, grape tomatoes, red onion and lightly roasted asparagus make up this delicious salad. It’s topped off with a tasty vinaigrette dressing.

Mango Smoothie Chocolate Bites

Mango Smoothie Chocolate Bites are the perfect breakfast treat. These bites are a delicious combination of frozen mango, banana and nondairy coconut yogurt that are dipped in creamy nondairy chocolate.

Buffalo Cauliflower Wraps

These Buffalo Cauliflower Wraps are perfect to serve during the big game. The cauliflower florets are dipped into a batter made with Panko bread crumbs and then coated with a tasty hot sauce. This is a spicy dish that would be great to have during March Madness!

No Bake Coconut Chocolate Cups

No Bake Coconut Chocolate Cups are bite sized dessert cups that are made using shredded coconut and nondairy chocolate, along with a delicious nougat crust. These cups are decadent and delicious.

Nondairy Chocolate Nut Bites

Nondairy Chocolate Nut Bites are crunchy and delicious as well as quick and easy to make. They only used three simple ingredients: nondairy chocolate, chopped almonds and walnuts. You have to try these for dessert.

Chocolate Mandarin Orange Slices

Try these Chocolate Mandarin Orange Slices for a quick and easy treat. They are made using mandarin oranges partially dipped in melted nondairy chocolate and then sprinkled with chopped almonds. These slices are bursting with flavor.

Pasta Dish With Plant Based Meat

For a hearty and delicious dinner, try this Pasta Dish with Plant Based Meat.  Some key ingredients include chickpea pasta, plant based meat and green lentils.  This is a one pot dish that only takes 30 minutes to make.  

Cabbage & Quinoa Superfood Salad

A Cabbage & Quinoa Superfood Salad is a tasty lunch dish that has nutrient dense whole food ingredients like quinoa, fresh spinach and chopped cabbage. This dish has beneficial ingredients that are high in fiber, antioxidants, vitamins and minerals.


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest