Plant Based Pizza Soup

Dinner, Lunch, Vegan

Everybody loves pizza:  what about in soup?  Plant Based Pizza Soup is hearty and full of flavor.  Vegetables like corn, cauliflower, green and red peppers, and cherry tomatoes are included in the soup.  They are combined with spicy vegan crumbles and a creamy tomato paste.



Plant Based Pizza Soup

1 medium size onion, chopped
1 clove of garlic, minced
1 green pepper, chopped
1 red pepper, chopped
½ head of cauliflower, cut florets
1 cup of cherry tomatoes, cut into halves
3 cans of tomato paste
1 tablespoon of Italian seasoning
1 teaspoon of smoked paprika
3 tablespoons of Nutritional yeast, optional
1 cup of frozen corn, optional
1 13.5 oz. can of coconut milk
3-4 cups of vegetable broth
1 tablespoon of olive oil
Sprinkle of black pepper to taste
-Add the plant-based crumbles to a cast iron skillet with 1 tablespoon of olive oil, sauté until browned.  Prepare according to directions on packaging.
-In a large stock pot, add 1 tablespoon of olive oil, chopped onion and garlic.  Sauté’ for 2 to 3 minutes, then add the chopped red pepper and green pepper to the pot and sauté’ for another 3 minutes.  Add the spices and cook for another 2 minutes.  Add the tomato paste, vegetable broth and coconut milk. Combine ingredients.
-Cut the cauliflower florets and cherry tomatoes into halves. Set aside.
-Add the tomato paste, vegetable broth and coconut milk, stir ingredients.    Then add the cherry tomatoes and cauliflower and simmer for 15 minutes on medium heat.
-Add the vegan crumbles and stir ingredients, season with pepper.
-Serve in a bowl then sprinkle with fresh basil and crusty baguette bread.  Enjoy!

You May Also Like:

Artichoke & Lemon Pasta Dish

Artichoke & Lemon Pasta Dish is a flavorful lunch or dinner item that is full of flavor. It’s made using marinated artichoke hearts and chickpea pasta and it’s coated with a creamy lemon sauce.

Blackberry Nondairy Yogurt Bars

Blackberry Nondairy Yogurt Bars have a delicious graham cracker crust, a creamy nondairy yogurt filling, and a homemade blackberry sauce topping. This dessert is a good source of protein and antioxidants.

Southwest Taco Salad

For lunch try making this Southwest Taco Salad. It’s a hearty salad that includes yellow peppers, shallots, grape tomatoes, vegan feta cheese and kidney beans as key ingredients. This salad was served in a homemade taco shell.

Strawberry Nondairy Yogurt Fruit Tart

Try making this decadent and delicious Strawberry Nondairy Yogurt Fruit Tart for your next dessert. It’s made using nondairy yogurt, fresh strawberries and creamy peanut butter. This delicious filling is spread onto a homemade, graham cracker crust.

Chocolate Blueberry Crunch Bites

Chocolate Blueberry Crunch Bites are a delicious, nondairy dessert that is quick and easy to make. You will only need three main ingredients to make them: nondairy chocolate, fresh blueberries and brown rice crisps.

Chopped Asparagus Salad

This Chopped Asparagus Salad is a healthy and fresh spring salad that is bursting with goodness. Ingredients like a spinach and arugula mix, grape tomatoes, red onion and lightly roasted asparagus make up this delicious salad. It’s topped off with a tasty vinaigrette dressing.

Mango Smoothie Chocolate Bites

Mango Smoothie Chocolate Bites are the perfect breakfast treat. These bites are a delicious combination of frozen mango, banana and nondairy coconut yogurt that are dipped in creamy nondairy chocolate.

Buffalo Cauliflower Wraps

These Buffalo Cauliflower Wraps are perfect to serve during the big game. The cauliflower florets are dipped into a batter made with Panko bread crumbs and then coated with a tasty hot sauce. This is a spicy dish that would be great to have during March Madness!

No Bake Coconut Chocolate Cups

No Bake Coconut Chocolate Cups are bite sized dessert cups that are made using shredded coconut and nondairy chocolate, along with a delicious nougat crust. These cups are decadent and delicious.

Nondairy Chocolate Nut Bites

Nondairy Chocolate Nut Bites are crunchy and delicious as well as quick and easy to make. They only used three simple ingredients: nondairy chocolate, chopped almonds and walnuts. You have to try these for dessert.


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest