Plant Based Mexican Sausage

Dinner, Lunch, Vegan

My Plant Based Mexican Sausages have a melted vegan cheese topping, sautéed pico de gallo and spicy plant based sausages.


Plant Based Mexican Sausages

4-6 Plant based sausages
4-6 rolls

Pico De Gallo:
1 jalapeño, seeds removed, chopped
1 tomato, chopped
1/2 White onion, chopped
Juice of a lime
1 Teaspoon of smoked paprika
Himalayan salt and pepper

Vegan Cheese Sauce:
1 Cup of vegan shredded mozzarella cheese
1/4 Cup of vegan cream cheese
1/2 Cup of unsweetened almond milk
1/4 Teaspoon of turmeric
1 Teaspoon of smoked paprika
1/4 Teaspoon of mustard powder
1/4 Teaspoon of onion powder
1 Teaspoon of Italian seasoning
1 Teaspoon of cornstarch
Himalayan salt and pepper

-In a cast iron skillet, add olive oil to a medium high heat pan. Add the chopped onion and cook for about 3 minutes until translucent. Then add the tomatoes, jalapeño pepper and sauté for about 5 minutes until vegetables are softened. Remove from the pan and set aside.
-Cook plant based hot dogs according to directions on packaging. Then set aside.
-Add the nondairy milk to a medium size saucepan then add the vegan cream cheese and bring to a simmer. In a separate bowl, combine the cornstarch and spices then combine. Once the vegan cream cheese is melted into the milk, slowly whisk in the spice mixture. When the sauce bubbles, start adding shredded cheese a little at a time so it’s melts evenly. Set it aside off of the heat. You can heat again if necessary until creamy.
-To assemble add the plant based sausage to the roll with the vegan cheese sauce and topped with sautéed vegetables then serve with your favorite salad. Enjoy!


You May Also Like:

Blueberry Chia Pudding

This Blueberry Chia Pudding is a quick and easy breakfast that provides some great health benefits. Chia seeds are an excellent source of Omega 3 fatty acids as well as fiber, which makes them very healthy. You only need six simple ingredients.

Plant Based Chik’n Cobb Salad

This classic Plant Based Chik’n Cobb Salad is made from romaine lettuce, plant based chik’n, zucchini, grape tomatoes, red onions and vegan feta cheese. The salad was topped off with a delicious tahini dressing. This is a great meal prep dish for lunch.

Plant Based Pizza Soup

Everybody loves pizza: what about in soup? Plant Based Pizza Soup is hearty and full of flavor. Vegetables like corn, cauliflower, green and red peppers, and cherry tomatoes are included in the soup. They are combined with spicy vegan crumbles and a creamy tomato paste.

Vegan Chocolate Nut Cups

Vegan Chocolate Nut Cups are a decadent and crunchy dessert treat that is easy to make. It only uses three ingredients: nondairy chocolate, crushed pistachios and chopped walnuts.

Nut Clusters

Nut Clusters are made from three healthy nuts: pumpkin seeds, walnuts and almonds. This is a healthy snack that is full of protein and it’s really easy to make. Happy Valentine’s Day!

Chocolate Strawberry Hearts

Chocolate Strawberry Hearts are a decadent and delicious treat that would be great for Valentine’s Days. They are quick and easy to make – you’ll only need two ingredients: nondairy dark chocolate and fresh, chopped strawberries.

Vegan Chopped Italian Salad

Try making this delicious Vegan Chopped Italian Salad for lunch. It has healthy ingredients like grape tomatoes, artichoke hearts, romaine lettuce, green olives and red onions. It was topped off with a creamy avocado dressing that really heightened the flavor!

Tortilla Plant Based Pepperoni Pizza

Tortilla Plant Based Pepperoni Pizza is a quick and easy recipe that only uses a handful of ingredients – plant based pepperoni, gluten free wraps and nondairy cheese. It’s bursting with flavor. Try making it for your Super Bowl gathering!

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad is healthy and delicious – a great dish to serve for lunch or dinner. This recipe has some of my favorite ingredients, like baby spinach, chickpeas, quinoa and Kalamata olives. I topped it off with a delicious vinaigrette dressing.

Delicious Guacamole Dip

This Delicious Guacamole Dip is one of my favorites and is perfect for the upcoming Super Bowl. It’s only made with six, simple ingredients and the avocado is heart healthy. You can serve it with tortilla chips or fresh vegetables.


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest