Plant Based Meatballs with Tomato Sauce

Dinner, Lunch, Main Dish, Vegan

Plant Based Meatballs with Tomato Sauce is robust and full of flavor – great for lunch or for dinner.  This dish is quick and easy to make.  Plant based parmesan cheese was sprinkled over the top to enhance the flavor.



Plant Based Meatballs  with Tomato Sauce

1/2 cup of white onion, chopped
1 tablespoon of fresh basil, chopped
1/2 cup of panko breadcrumbs
1 Tablespoon of Italian seasoning
1 teaspoon of smoked paprika
Himalayan salt and pepper
2 tablespoon of olive oil
Tomato sauce:
1 25 oz. Jar of marinara sauce
2 cloves of garlic, minced
1 teaspoon of coconut sugar
1 tablespoon of Italian seasoning
1 tablespoon of plant based Parmesan cheese
Topping; Sprinkle of nondairy shredded mozzarella cheese.
-Preheat the oven to 400F. Combine the plant based ground meat and ingredients in a large bowl. Then roll the plant based meatballs about 1 1/2 tablespoons measuring with a cookie scoop or you can use a tablespoon to create the balls.
-Place plant based meatballs in a large cast iron skillet with 1 tablespoon olive oil. Cook for 10 minutes or until golden. Remove plant based meatballs and prepare pan to add marinara sauce to the skillet over medium heat along with other ingredients. Simmer for 10 minutes, or as desired.
-Add in the meatballs to the sauce and top with nondairy mozzarella shredded cheese.
-Put the cast iron skillet into the oven for 10 minutes or until the cheese is melted.
-Serve with hot crusty bread and pasta. Enjoy!

You May Also Like:

Delicious Gyros

Delicious Gyros are tangy and tasty, made with sauteed mushrooms, sliced cucumbers, vegan feta cheese and a creamy Tzatziki sauce. They have a tasty, authentic Greek flavor.

Nondairy Raspberry Cheesecake Cups

Nondairy Raspberry Cheesecake Cups are quick and easy to make. They are made using vegan cream cheese, fresh raspberries, coconut cream, along with a tasty graham cracker crust. This is a great dessert to serve for your next cookout.

Vegan Blueberry Muffins

My Vegan Blueberry Muffins are loaded with fresh blueberries, bananas and unsweetened apple sauce. I drizzled a delicious lemony glaze on top before serving them. They were irresistible!

Thai Crunch Salad

Try this spicy, easy to make Thai Crunch Salad for your next lunch or dinner. It’s full of flavor, with key ingredients like red cabbage slaw, chopped green onions, sliced serrano peppers and an awesome peanut dressing. It’s topped with roasted peanuts and crunchy ramen noodles.

No Bake Nondairy Blueberry Cheesecake Jars

No Bake Nondairy Blueberry Cheesecake Jars are a tasty meal prep dessert that can be made in 30 minutes. They are a single serve, dairy free cheesecake in a jar, with a graham cracker crust and topped with a homemade blueberry sauce.

Double Chocolate Orange Brownies

Double Chocolate Orange Brownies are a decadent dessert treat with a creamy, chocolate filling and they are topped off with a delicious orange zest. They are also quick and easy to make.

Edamame Dip

You have to try this tasty Edamame Dip. It’s easy to make and it goes well when served with tortilla chips or a vegetable tray. Some key ingredients are edamame beans, avocado, minced garlic and red onions,

Healthy & Delicious Salad Dressings

To elevate your salad’s flavor while eating healthier, try these two homemade Healthy & Delicious Salad Dressings. The Tahini Salad Dressing is smooth and creamy, with a truly irresistible flavor. And the Greek Salad Dressing is bold and tangy, with a hint of lemon. These salad dressings are also quick and easy to make for meal prepping.

No Bake Chocolate Strawberry Tart

Try this decadent and delicious No Bake Chocolate Strawberry Tart for dessert. It has a tasty Graham cracker crust, a homemade strawberry layer, and a chocolatey nondairy ganache topping.

Nondairy Yogurt Fruit Pops

If you like frozen yogurt, then you will love these Nondairy Yogurt Fruit Pops. The three flavors are mango, blueberry and strawberry. These pops are super quick and easy to make – two simple ingredients for each flavor!


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest