Plant Based Big Mac Smash Burger Taco

Dinner, Lunch, Vegan

My Plant Based Big Mac Smash Burger Taco is bursting with flavor.  It’s made with plant based ground beef, and it’s big and juicy.  I topped it off with some vegan Thousand Island dressing.



Plant Based Big Mac Smash Burger

1 lbs of ground Plant Based Meat
1/2 cup of white onion, chopped
1/2 cup of panko breadcrumbs
1 tablespoon of Italian seasoning
1 teaspoon of smoked paprika
1 tablespoon of fresh basil, chopped
Himalayan salt and pepper
1-2 tablespoon of olive oil
4-6 inch tortillas shells
romaine lettuce
12 dill pickles
1 tomato, chopped
Nondairy Thousand Island Dressing
-In a large bowl, add the plant based ground meat along with spices and panko bread crumbs. Combine Ingredients.
-Then spread the 4 ounce burger patties evenly over the tortilla shell until almost completely covered.
-Heat a skillet over medium heat with 1-2 tablespoons of olive oil. Add one or two patties meat side down and lightly press onto the skillet. Cook for 4 to 5 minutes then flip for another 1 or 2 minutes. Repeat with remaining burger patties.
-To prepare the burgers add the lettuce, tomatoes, pickles and nondairy blue cheese crumbles. Top with nondairy thousand island dressing. Enjoy!

You May Also Like:

Strawberry Oat Cups

Strawberry Oat Cups are a light and delicious dessert treat. The strawberries are a good source of vitamin C and the rolled oats provide some healthy fiber. This is a great, no bake summer dessert.

Vegan Chocolate Cups

These delicious Vegan Chocolate Cups would be perfect for your next dessert. They’re made using only a handful of ingredients including nondairy chocolate, rolled oats and almonds. These cups are really easy to make.

Vegan Veggie Burgers

Vegan Veggie Burgers are the perfect, healthy lunch or dinner. Some of the key ingredients are quinoa, black beans and sauteed onions. They are easy to prepare in just under 30 minutes.

Peach & Strawberry Nondairy Yogurt Bites

Peach & Strawberry Nondairy Yogurt Bites are a delicious breakfast treat that’s quick and easy to make. This healthy breakfast treat is full of flavor and you will only need a handful of ingredients.

Blueberry Strawberry Fruit Slushie

This cool and refreshing Blueberry Strawberry Fruit Slushie is quick and easy to make. It’s a great source of antioxidants and vitamin C and it tastes delicious.

Nondairy Snickers Ice Cream Bars

If you’re a chocolate lover, try these Delicious Nondairy Snicker Ice Cream Bars. They have a nondairy caramel layer topped with chopped peanuts. Absolutely delicious!

Cherry Pineapple Popsicles

For a refreshing summer treat try these Cherry Pineapple Popsicles. They only require a few ingredients and they are really easy to make.

Strawberry Banana Smoothie

For a great summer breakfast drink, try this Strawberry Banana Smoothie. It’s creamy and delicious, and made with four ingredients – nondairy yogurt, fresh strawberries, almond milk and frozen bananas.

Nondairy Chocolate Raspberry Coconut Cups

Nondairy Chocolate Raspberry Coconut Cups are a healthy and decadent dessert treat. You only need a few ingredients to make them. They are absolutely delicious.

Spiral Chickpea Pasta Dish

This Spiral Chickpea Pasta Dish is healthy and delicious. It’s really easy to make from spiral chickpea pasta, Kalamata olives, grape tomatoes and red onion. It’s a nice side dish to serve for the 4th of July Holiday.


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest