Mushroom Soup

Appetizer, Lunch

This soup season, I made a tasty Mushroom Soup.  This soup is hearty, creamy, and delicious.  Besides the mushrooms, I also added some carrots, celery and red onion.  There is nothing like a bowl of hot soup during this time of year.  Try making this one for your family.

Mom’s Organic is another great place to buy fresh veggies and baking ingredient’s.  Their assortment of fresh produce is outstanding.  Check out my Shop Page for a nice selection of kitchen essentials like slicers, cutting boards, food prep bowls and more.

Mushroom Soup

1 Cup of organic black quinoa, Alter Eco
1 Container of mushrooms, (8 ounces)
1 medium white onion, chopped
3 Medium carrots, chopped
3 Stalks of celery, chopped
4 Cups of vegetable broth
1/2 Cup of all-purpose gluten-free flour
1/2 Cup of dairy-free butter
3 Cups of nondairy almond milk
1 Teaspoon of Himalayan salt
1/2 Teaspoon of pepper
1/2 Teaspoon of basil
1/2 Teaspoon of Italian seasoning
1/2 Teaspoon of onion powder

-Cook the quinoa according to the directions on the packaging. Drain and set aside.
-Heat a large pot on medium heat. When the pot is warm, add the vegan butter, onion, carrots and celery. Cook for 5 minutes or until onions are translucent,
-Add the flour to the pot and mix covering the vegetables in flour.
-Slowly add the vegetable broth, salt, pepper, basil, Italian seasoning, onion powder, and stir.
-Bring soup to a boil then simmer for 5 minutes on low heat stirring occasionally.
-Combine the quinoa, mushrooms and milk to the pot. Cook for an additional 10 minutes on low heat or until mushrooms are fully cooked. Add the soup into the bowls and serve. Enjoy!

Note: Let leftovers can be kept into a airtight container for 3 days.

You May Also Like:

Blueberry Chia Pudding

This Blueberry Chia Pudding is a quick and easy breakfast that provides some great health benefits. Chia seeds are an excellent source of Omega 3 fatty acids as well as fiber, which makes them very healthy. You only need six simple ingredients.

Plant Based Chik’n Cobb Salad

This classic Plant Based Chik’n Cobb Salad is made from romaine lettuce, plant based chik’n, zucchini, grape tomatoes, red onions and vegan feta cheese. The salad was topped off with a delicious tahini dressing. This is a great meal prep dish for lunch.

Plant Based Pizza Soup

Everybody loves pizza: what about in soup? Plant Based Pizza Soup is hearty and full of flavor. Vegetables like corn, cauliflower, green and red peppers, and cherry tomatoes are included in the soup. They are combined with spicy vegan crumbles and a creamy tomato paste.

Vegan Chocolate Nut Cups

Vegan Chocolate Nut Cups are a decadent and crunchy dessert treat that is easy to make. It only uses three ingredients: nondairy chocolate, crushed pistachios and chopped walnuts.

Nut Clusters

Nut Clusters are made from three healthy nuts: pumpkin seeds, walnuts and almonds. This is a healthy snack that is full of protein and it’s really easy to make. Happy Valentine’s Day!

Chocolate Strawberry Hearts

Chocolate Strawberry Hearts are a decadent and delicious treat that would be great for Valentine’s Days. They are quick and easy to make – you’ll only need two ingredients: nondairy dark chocolate and fresh, chopped strawberries.

Vegan Chopped Italian Salad

Try making this delicious Vegan Chopped Italian Salad for lunch. It has healthy ingredients like grape tomatoes, artichoke hearts, romaine lettuce, green olives and red onions. It was topped off with a creamy avocado dressing that really heightened the flavor!

Tortilla Plant Based Pepperoni Pizza

Tortilla Plant Based Pepperoni Pizza is a quick and easy recipe that only uses a handful of ingredients – plant based pepperoni, gluten free wraps and nondairy cheese. It’s bursting with flavor. Try making it for your Super Bowl gathering!

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad is healthy and delicious – a great dish to serve for lunch or dinner. This recipe has some of my favorite ingredients, like baby spinach, chickpeas, quinoa and Kalamata olives. I topped it off with a delicious vinaigrette dressing.

Delicious Guacamole Dip

This Delicious Guacamole Dip is one of my favorites and is perfect for the upcoming Super Bowl. It’s only made with six, simple ingredients and the avocado is heart healthy. You can serve it with tortilla chips or fresh vegetables.


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest