Moroccan Chickpea Salad Sandwich

Lunch, Vegan

This Moroccan Chickpea Salad Sandwich is a spicy lunch that is full of delicious, Middle Eastern flavor.  This sandwich has a fiery spice dressing, sun-dried tomatoes, chickpeas, chopped green pepper and red onion.  It was served on red leaf romaine lettuce and crusty, sour dough bread.

 


 

Moroccan Chickpea Salad Sandwich

Ingredients:
1 19 oz. can of chickpeas, drained and rinsed
1 green pepper, diced
1/2 cup of carrot, grated
1/2 cup of red onion, diced
3 to 4 sun-dried tomatoes, diced
Garnish with basil, chopped
Sourdough bread, sliced
Moroccan Sauce Ingredients:
1/4 cup of lemon juice
1 tablespoon of sugar free maple syrup
1 tablespoon of Dijon mustard
1 tablespoon of tahini
1 teaspoon of onion powder
1/4 teaspoon of smoked paprika
1/2 teaspoon of Italian seasoning
1/4 teaspoon of curry powder
1/4 teaspoon of chili powder
Pinch of black pepper
Directions:
-Drain and rinse the chickpeas, transfer the chickpeas to a paper towel then use another paper towel for the top and roll back and forth with your hands to remove the skin.
-In a small bowl, combine the Moroccan dressing ingredients then set side.
-Add chickpeas to a large bowl. Mash with a potato masher or a fork until it appears flaky and well mashed. You can also use a food processor.
-Add the diced green pepper, sun-dried tomatoes, shredded carrot and red onion to a large bowl with the chickpeas, season with the Moroccan sauce, mix well. Toast sourdough bread if desired then, on a serving plate add sourdough bread, red lettuce and chickpea salad. Slice, serve and enjoy!

You May Also Like:

Vegan Blueberry Muffins

My Vegan Blueberry Muffins are loaded with fresh blueberries, bananas and unsweetened apple sauce. I drizzled a delicious lemony glaze on top before serving them. They were irresistible!

Thai Crunch Salad

Try this spicy, easy to make Thai Crunch Salad for your next lunch or dinner. It’s full of flavor, with key ingredients like red cabbage slaw, chopped green onions, sliced serrano peppers and an awesome peanut dressing. It’s topped with roasted peanuts and crunchy ramen noodles.

No Bake Nondairy Blueberry Cheesecake Jars

No Bake Nondairy Blueberry Cheesecake Jars are a tasty meal prep dessert that can be made in 30 minutes. They are a single serve, dairy free cheesecake in a jar, with a graham cracker crust and topped with a homemade blueberry sauce.

Double Chocolate Orange Brownies

Double Chocolate Orange Brownies are a decadent dessert treat with a creamy, chocolate filling and they are topped off with a delicious orange zest. They are also quick and easy to make.

Edamame Dip

You have to try this tasty Edamame Dip. It’s easy to make and it goes well when served with tortilla chips or a vegetable tray. Some key ingredients are edamame beans, avocado, minced garlic and red onions,

Healthy & Delicious Salad Dressings

To elevate your salad’s flavor while eating healthier, try these two homemade Healthy & Delicious Salad Dressings. The Tahini Salad Dressing is smooth and creamy, with a truly irresistible flavor. And the Greek Salad Dressing is bold and tangy, with a hint of lemon. These salad dressings are also quick and easy to make for meal prepping.

No Bake Chocolate Strawberry Tart

Try this decadent and delicious No Bake Chocolate Strawberry Tart for dessert. It has a tasty Graham cracker crust, a homemade strawberry layer, and a chocolatey nondairy ganache topping.

Nondairy Yogurt Fruit Pops

If you like frozen yogurt, then you will love these Nondairy Yogurt Fruit Pops. The three flavors are mango, blueberry and strawberry. These pops are super quick and easy to make – two simple ingredients for each flavor!

Slaw Salad and Falafel Dish

Slaw Salad and Falafel Dish is great for lunch or dinner. It has a delicious, middle eastern flavor that is rich in antioxidants and fiber.

Dairy Free Cheesy Popcorn

This Dairy Free Cheesy Popcorn is a great “movie night” snack. I used some tasty dairy free parmesan cheese and vegan butter to give it that great, cheesy flavor. Delicious!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest