Mediterranean Pizza

Dinner, Lunch, Vegan

This delicious Mediterranean Pizza is made using a thin cauliflower crust, sautéed spinach, artichoke hearts and Roma tomatoes.  It’s great to serve for the Super Bowl.


Mediterranean Pizza

1-2 Tablespoons of olive oil
1 Bag of fresh spinach, (stems removed)
2 Roma tomatoes, cut into thin round slices
1 Green pepper, sliced thin, (optional)
2 Cloves of garlic, minced
1 12 oz. jar (1/2 Cup of artichoke hearts in oil, drained well, sliced)
1 16 oz. jar of pizza sauce
2 Tablespoons of fresh basil
1 3/4 Cup of vegan mozzarella cheese, or as desired) sliced
1 11 oz. box of Cauliflower pizza crust, (2 in a box)
Handful of fresh basil leaves to garnish, (chopped)
Sprinkle of crush red pepper

Preheat oven to 425F or according to directions on packaging.
-Cut green pepper, artichokes and tomatoes and set aside.
-Remove stems from spinach, then in large cast iron skillet sauté spinach along with minced garlic and 1 tablespoon of olive oil until wilted.
-Add pizza shells to a baking sheet with parchment paper.
-Use a pastry brush and 1 tablespoon of olive oil on 1 or 2 cauliflower pizza shells. Brush additional olive oil as desired. Then spoon on the pizza sauce along with 2 tablespoons of fresh chopped basil.
-Sprinkle vegan mozzarella cheese on top of the pizza crust then layer the sliced tomatoes on top. Add sauté spinach and chopped artichoke.
-Bake according to directions on packaging about 20 minutes until the vegetables are cooked . (I made two pizzas, but you can bake one, if desired). Remove from the oven and sprinkle with crushed red pepper and garnish with fresh chopped basil leaves. Drizzle with a little more olive oil before serving, if desired and enjoy!

You May Also Like:

Vegan Chickpea Salad

My Vegan Chickpea Salad is quick and easy to make using ingredients like mashed chickpeas, chopped celery and onions, Dijon mustard, and vegan mayo. It is full of flavor and packed with protein.

Vegan Blueberry Cheesecake Cups

Try these Vegan Blueberry Cheesecake Cups. They are made from creamy coconut milk, blueberry jam, and graham crackers to name a few ingredients.

Vegan Chocolate Brownies

Try these Vegan Chocolate Brownies for dessert. They were made using my favorite chopped non dairy chocolate chunks and vegan non dairy chocolate chips, and topped off with a dollop of whipped cream.

Vegan Chocolate Peanut Butter Brownies

These Vegan Chocolate Peanut Butter Brownies are moist and decadent, a chocolate lover’s delight. Some key ingredients included nondairy chocolate chips and drizzled with melted peanut butter; this dessert was quick and easy to make.

Vegan White Chocolate Almond Nut Cookies

My Vegan White Chocolate Almond Nut Cookies are great for dessert. They were moist and chewy, as well as pretty easy to make.

Delicious and Creamy Cannellini Soup

My Delicious & Creamy Cannellini Soup is smooth and tasty.  Some of the key ingredients were russet potatoes, fresh basil, nutritional yeast and cannellini beans. 

Vegan Peanut Butter and Banana Muffins

Vegan Peanut Butter and Banana Muffins are a delicious breakfast dish that is full of flavor. The muffins have a moist texture and a rich and decadent taste that your family will truly enjoy.

Cinnamon Coffee Cake

This Cinnamon Coffee Cake is perfect for breakfast – it’s moist and delicious. It has a wonderful crumb filling, a nice texture, and a delicious cinnamon flavor.

Mediterranean Spaghetti Dish

This Mediterranean Spaghetti Dish was made using my favorite gluten free spaghetti.  Some other key ingredients were plant based chicken, green olives, grape tomatoes, sautéed spinach and minced garlic.  It’s topped off with a creamy vegan feta cheese sauce. 

Tropical Green Smothie

For breakfast, try making this tasty Tropical Green Smoothie. It’s made from frozen bananas, fresh spinach, coconut milk, and granny smith apple. It provides a delicious energy boost.


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest