Lentil Meatballs

Dinner, Lunch, Main Dish

My Lentil Meatballs are made with green lentils, Panko bread crumbs, yellow onion, minced garlic, fresh basil and a delicious sauce made from fire roasted tomatoes, minced garlic and select spices.


Lentil Meatballs

1 1/4 Cups of cooked lentils
8 Ounces of mushrooms, sliced
1 Small white onion, chopped
1-2 Cloves of garlic, minced
2 Tablespoons of olive oil
3-4 Tablespoons of tomato paste
1/4 Cup of fresh basil, chopped
2 Tablespoons of Italian seasoning
1/2 Teaspoon of Himalayan salt
1/4 Teaspoon of black pepper
1/2 Teaspoon of Red pepper flakes
1/4 Cup of panko bread crumbs
2/3 Cup of almond flour

Roasted Red Pepper Sauce
1 12 oz. jar of roasted red peppers, drained
1/4 cup of olive oil
2 Tablespoons of harissa
1 Tablespoon of minced garlic
Himalayan salt and pepper to taste

-Prepare brown rice pasta according to directions on packaging.
-Cook lentils according to directions on packaging.
-Preheat the oven to 375F degrees.
-Add the chopped onion and minced garlic to a cast iron pan with 1 tablespoon of olive oil.
-Saute for about 5-7 minutes or until translucent. Then add the mushrooms until softened. Transfer all the ingredients and seasoning to a food processor and pulse until combined. Don’t mix to long so it does not get soggy. If it is to moist add more breadcrumbs or flour for more firmness.
-Use a cookie scoop to form small 1 inch balls and add to a baking sheet with parchment paper.
-Bake for 15 minutes then flip over and bake for 20 to 25 minutes until golden brown.
-Prepare the sauce, add roasted red peppers, olive oil, harissa, garlic and seasoning to a food processor. Blend until the mixture is smooth. Add sauce to a cast iron pan skillet along with lentil meatballs. Garnish with chopped basil and vegan Parmesan cheese. Enjoy!

You May Also Like:

Strawberry Oat Cups

Strawberry Oat Cups are a light and delicious dessert treat. The strawberries are a good source of vitamin C and the rolled oats provide some healthy fiber. This is a great, no bake summer dessert.

Vegan Chocolate Cups

These delicious Vegan Chocolate Cups would be perfect for your next dessert. They’re made using only a handful of ingredients including nondairy chocolate, rolled oats and almonds. These cups are really easy to make.

Vegan Veggie Burgers

Vegan Veggie Burgers are the perfect, healthy lunch or dinner. Some of the key ingredients are quinoa, black beans and sauteed onions. They are easy to prepare in just under 30 minutes.

Peach & Strawberry Nondairy Yogurt Bites

Peach & Strawberry Nondairy Yogurt Bites are a delicious breakfast treat that’s quick and easy to make. This healthy breakfast treat is full of flavor and you will only need a handful of ingredients.

Blueberry Strawberry Fruit Slushie

This cool and refreshing Blueberry Strawberry Fruit Slushie is quick and easy to make. It’s a great source of antioxidants and vitamin C and it tastes delicious.

Nondairy Snickers Ice Cream Bars

If you’re a chocolate lover, try these Delicious Nondairy Snicker Ice Cream Bars. They have a nondairy caramel layer topped with chopped peanuts. Absolutely delicious!

Cherry Pineapple Popsicles

For a refreshing summer treat try these Cherry Pineapple Popsicles. They only require a few ingredients and they are really easy to make.

Strawberry Banana Smoothie

For a great summer breakfast drink, try this Strawberry Banana Smoothie. It’s creamy and delicious, and made with four ingredients – nondairy yogurt, fresh strawberries, almond milk and frozen bananas.

Nondairy Chocolate Raspberry Coconut Cups

Nondairy Chocolate Raspberry Coconut Cups are a healthy and decadent dessert treat. You only need a few ingredients to make them. They are absolutely delicious.

Spiral Chickpea Pasta Dish

This Spiral Chickpea Pasta Dish is healthy and delicious. It’s really easy to make from spiral chickpea pasta, Kalamata olives, grape tomatoes and red onion. It’s a nice side dish to serve for the 4th of July Holiday.


Submit a Comment

Your email address will not be published. Required fields are marked *

6 Vegan-Friendly Recipes You Can Create In Less Than 60 Minutes

Enter your name and email below to receive your free copy of my 6 favorite vegan-friendly recipes that take less than 60 minutes.

You have Successfully Subscribed!

Pin It on Pinterest